In some articles I may include products links I think are useful. If you
buy through links on this blog, I may earn a small commission
Learn my process.
How I personally vet brands and products for you
I will only share brands and products that I stand behind.
I thoroughly evaluate and research each recommendation on this blog
site. I have personally used and have clients who have tested the
Three important questions before sharing:
- Does this product align with today’s scientific evidence?
- Do the ingredients have the potential to cause harm?
Does each brand adhere to industry best practices and operate with
You can trust that I’ll do the research so you can quickly find the
trusted products for your health and wellness journey. Learn about the
Why I chose to share products with you
Have no clue where to start? Are you ready to invest in creating or
purchasing a couple items for your home gym equipment? Not sure which
product to take, or how it can personally help you, the research is
already done for you.
I’m always searching for what works, how to help you feel your best, and
how to deliver the biggest bang for our buck. Everything that’s
shoppable here has been thoughtfully chosen. I only recommend products
that meet my specific quality standards, and will always share the
reasons. Quality is longevity, invest in yourself and you’ll be
rewarded. If you like what you see and buy something through a link on
this site, I may receive a small cut. There’s no extra cost to you.
These products are only here to help — from the smallest items to the
Here’s the inside look at my selection process
Products will be tested personally and with my clients before
recommendation. In this fast changing market, I’ll make sure to
consistently reevaluate products. If a brand or product is re-evaluated
and no longer meets the standards, it will be removed from the site. If
ever I share something that hasn’t passed the vetting process, I’ll be
straight up about why, so you can make the best informed decisions.
My expertise, experience, journalistic integrity, authority, and trust
are at the core of everything shared with you. This is how I ensure only
the best products end up in your cart, so you can feel good buying
things that actually make you feel your best.