Ifa Simmonds

Equestrian Fitness Academy

Build strength. Move better. Ride with confidence.
Fitness for your life in and out of the saddle.

Book your rider fitness strategy callYour next step starts here. Equestrian Fitness AcademyExplore fitness for equestrians. Visit IfaFit.comGet to know Ifa and the EFA approach.

Published articlesPractical ideas for stronger riding.

The Plaid Horse · Beyond the Reins
The Plaid Horse · Strengthen Your Seat
USHJA · Take your riding to the next level
Equine America · 3 equestrian fitness myths
Equine America · Stay in shape, part 1
Equine America · Stay in shape, part 2

Podcast interviewsListen to the interviews on Spotify.

Eventing Nation · Go Eventing with Ifa Simmonds (E11)
How to Market Your Horse Business · Denise Alvarez
Noelle Floyd · Equestrian Voices
wehorse · The Equestrian Connection
Inspired Riding
Athletic Equestrian Podcast
Pegasus App
Black in the Saddle

Ifa Simmonds · Equestrian Fitness Academy